posted on Tuesday, 31 October 2023
1st November 2023
One of the most concerning questions I’ve heard as a sleep coach comes from anxious mothers who have been told (or read) that sl...
posted on Friday, 07 July 2023
Blog written by Paediatric Dietitian Judith Lynn, from Little Monkey Nutrition (www... Read More
posted on Saturday, 01 April 2023
01 Apr 2023
Can you believe that its nearly Easter? It feels like Christmas was only yesterday, yet here we are! Read More
“We’ve gone from feeling like zombies to finally having our lives back on track with full nights of sleep - we can’t thank her enough! Amazing!”
Josh and Olivia - parents to Maeva, 11 months old
“Caroline provided practical strategies that have made a world of difference. Thanks to her expertise, our bedtime routines have become much smoother”
S Ahmed - mum to a 7 year old girl
"Caroline responded to any questions incredibly quickly so I never felt alone in the sleep wilderness! I would wholeheartedly recommend Caroline and her support"
Shellie, mum to Aderyn, 9 months old
“Caroline has been excellent, I would not hesitate to recommend her to anyone”
Julia, mum to Rae, 9 months old
“Your patience, kindness and compassion has made it a pleasure to work with you...We no longer dread the bedtime routine and have started to see some real positive changes in our daughters sleep. Thank you.”
Rhi - mum to Erin, 19 months old
“Caroline’s gentle sleep coaching has made a huge difference to our lives....I’ve loved having Caroline’s support and would highly recommend her to anyone else struggling with sleep deprivation! Thank you!”
Claire - mum to twins, Anja and Rosa, 3 years old
“We are now 3 weeks in and they have not woken once and sleep in their own beds all night, meaning I get the well earned quality sleep that I need. Honestly this was the best decision!”
Pammy - mum to twins, Joshua and Hope, 4 years old
“Caroline is amazing and her advice is fantastic...she gave really tailored advice which worked almost instantly fixing one of our problems of hourly wake ups...”
Holly - mum to Jacob, 9 months old
“Caroline's approach is so friendly and non judgemental it's just what a sleep deprived mum in the thick of it needs. We are all getting so much more quality sleep now and we couldn't have done it without Caroline's knowledge and support. Thank you so much!”
Amy - mum to Harri,6 months old
“Wow, honestly we cannot believe that within 3 weeks, with Caroline’s advice, support & guidance, we would now have a stress-free & enjoyable bedtime routine”
Sophie and Liam - parents to Betsy, 2 years old
“I found you incredibly easy to talk to and work with and my experience was entirely positive. Your approach, whilst being informative, was completely non judgemental...I would definitely recommend you to other, exhausted parents.”
Elle, mum to Isla, 6 months old