posted on Wednesday, 01 May 2024
1st May 2024
When i first started out as a sleep coach i entered the industry having been trained that self settling isn’t always needed to achi...
posted on Tuesday, 02 April 2024
2nd April 2024
Before i get stuck into the self settling debate, i want to talk to you about your baby's sleep needs. Getting your baby to sleep at t...
posted on Friday, 01 March 2024
1st March 2024
This month im diving deeper into the night wakings topic that i started last month. Its a HUGE area of infant sleep t...
posted on Thursday, 21 September 2023
21st Sept 2023
It's safe to say that no parent wants to hear their baby cry. Read More
“We’ve gone from feeling like zombies to finally having our lives back on track with full nights of sleep - we can’t thank her enough! Amazing!”
Josh and Olivia - parents to Maeva, 11 months old
“Caroline provided practical strategies that have made a world of difference. Thanks to her expertise, our bedtime routines have become much smoother”
S Ahmed - mum to a 7 year old girl
"Caroline responded to any questions incredibly quickly so I never felt alone in the sleep wilderness! I would wholeheartedly recommend Caroline and her support"
Shellie, mum to Aderyn, 9 months old
“Caroline has been excellent, I would not hesitate to recommend her to anyone”
Julia, mum to Rae, 9 months old
“Your patience, kindness and compassion has made it a pleasure to work with you...We no longer dread the bedtime routine and have started to see some real positive changes in our daughters sleep. Thank you.”
Rhi - mum to Erin, 19 months old
“Caroline’s gentle sleep coaching has made a huge difference to our lives....I’ve loved having Caroline’s support and would highly recommend her to anyone else struggling with sleep deprivation! Thank you!”
Claire - mum to twins, Anja and Rosa, 3 years old
“We are now 3 weeks in and they have not woken once and sleep in their own beds all night, meaning I get the well earned quality sleep that I need. Honestly this was the best decision!”
Pammy - mum to twins, Joshua and Hope, 4 years old
“Caroline is amazing and her advice is fantastic...she gave really tailored advice which worked almost instantly fixing one of our problems of hourly wake ups...”
Holly - mum to Jacob, 9 months old
“Caroline's approach is so friendly and non judgemental it's just what a sleep deprived mum in the thick of it needs. We are all getting so much more quality sleep now and we couldn't have done it without Caroline's knowledge and support. Thank you so much!”
Amy - mum to Harri,6 months old
“Wow, honestly we cannot believe that within 3 weeks, with Caroline’s advice, support & guidance, we would now have a stress-free & enjoyable bedtime routine”
Sophie and Liam - parents to Betsy, 2 years old
“I found you incredibly easy to talk to and work with and my experience was entirely positive. Your approach, whilst being informative, was completely non judgemental...I would definitely recommend you to other, exhausted parents.”
Elle, mum to Isla, 6 months old