Sleep Coaching

with Caroline Jones

Baby and Toddler
Sleep Specialist

BOOK A FREE CHAT

Sleep Coaching

with Caroline Jones

A more positive sleep experience for you and your little one.

BOOK A FREE CALL

Transform your baby's sleep with methods that work and support you can rely on.

⭐⭐⭐⭐⭐"Caroline did not just improve our sleep but she improved our lives! My only wish was that we contacted her sooner" Jenna, Mum to Saaga, 19m

Hey there sleepy head!

I'm so glad you're here! If sleep (or lack of) is pretty much all you can think about then it's time we had a chat.

You and your baby deserve to sleep well and the good news is; I can make that happen for you!

Imagine getting a full night's rest and enjoying parenthood again!

How?

I have the knowledge and experience to see what's causing you problems. I give you a plan thats tailored completely to you and your baby. You'll be having better nights before you know it!

I'm so excited for you already!

⭐⭐⭐⭐⭐"After 1 night our baby cracked the night sleep and now sleeps through from 8pm until 6.30am" Kate, Mum to Oliver, 10m

LET'S CHAT

How I can help you...

Flexible Sleep Support

£145 Consultation and Sleep Plan

Bolt-on text support as needed

Struggling to get your baby to sleep? Short naps, broken nights and awake too early in the morning?

This package gives you tailored strategies to get your baby sleeping soundly!!

Book now, and if you want to add text support to keep you on track you can bolt this on at checkout or within 2 weeks of your consultation. (3 mornings: £50 or 7 days: £100).

Want to learn more? Click through for more details or just head straight on and book the next available slot!

THE DETAILS! BOOK NOW!

Ultimate Sleep Support

£385 Consultation, Sleep Plan, 3 weeks text support

If you want to tap into support whenever you need it most, this package is for you!

You get a consultation and plan, plus 21 days of text support that you can use across one whole year so you feel supported and confident having a Sleep Coach on hand.

It's a great option for immediate sleep problems with the peace of mind that help is still nearby for any other curve balls in the future!

Click below to learn more or simply go ahead and book in the next available slot to get sleep back on track!

THE DETAILS! BOOK NOW!

Troubleshooting Call

£47 for 30 minute phone call

Add 3x mornings of text support for £50

You have questions. Lots of questions!

You don't neccessarily need one-to-one support but you do want to pick someone's brains, get a better feel for what's going on and be pointed in the right direction to make some positive changes.

If you just don’t know where to start, let’s take the pressure off and get on the phone to talk it all through and give you a plan of action!

Follow the buttons below to learn more and get started!

THE DETAILS! BOOK NOW!

⭐⭐⭐⭐⭐"I thank you every night! It honestly makes my life a million times easier just knowing i can pop Harri in his cot and he will go to sleep every night" Amy, Mum to Harri, 6m

Not sure which package to go for?

Book a free chat, tell me what's happening and ask me questions. Or find out more about me and my approach. Let's get to know each other - use the buttons below!

LET'S CHAT ABOUT ME

⭐⭐⭐⭐⭐"Thanks for your support! You've no idea what you've done for our sanity/relationship" - Jagdish, Dad to twins Laya and Anay, 11m

“We’ve gone from feeling like zombies to finally having our lives back on track with full nights of sleep - we can’t thank her enough! Amazing!”

Josh and Olivia - parents to Maeva, 11 months old

“Caroline provided practical strategies that have made a world of difference. Thanks to her expertise, our bedtime routines have become much smoother”

S Ahmed - mum to a 7 year old girl

"Caroline responded to any questions incredibly quickly so I never felt alone in the sleep wilderness! I would wholeheartedly recommend Caroline and her support"

Shellie, mum to Aderyn, 9 months old

“Caroline has been excellent, I would not hesitate to recommend her to anyone”

Julia, mum to Rae, 9 months old

“Your patience, kindness and compassion has made it a pleasure to work with you...We no longer dread the bedtime routine and have started to see some real positive changes in our daughters sleep. Thank you.”

Rhi - mum to Erin, 19 months old

“Caroline’s gentle sleep coaching has made a huge difference to our lives....I’ve loved having Caroline’s support and would highly recommend her to anyone else struggling with sleep deprivation! Thank you!”

Claire - mum to twins, Anja and Rosa, 3 years old

“We are now 3 weeks in and they have not woken once and sleep in their own beds all night, meaning I get the well earned quality sleep that I need. Honestly this was the best decision!”

Pammy - mum to twins, Joshua and Hope, 4 years old

“Caroline is amazing and her advice is fantastic...she gave really tailored advice which worked almost instantly fixing one of our problems of hourly wake ups...”

Holly - mum to Jacob, 9 months old

“Caroline's approach is so friendly and non judgemental it's just what a sleep deprived mum in the thick of it needs. We are all getting so much more quality sleep now and we couldn't have done it without Caroline's knowledge and support. Thank you so much!”

Amy - mum to Harri,6 months old

“Wow, honestly we cannot believe that within 3 weeks, with Caroline’s advice, support & guidance, we would now have a stress-free & enjoyable bedtime routine”

Sophie and Liam - parents to Betsy, 2 years old

“I found you incredibly easy to talk to and work with and my experience was entirely positive. Your approach, whilst being informative, was completely non judgemental...I would definitely recommend you to other, exhausted parents.”

Elle, mum to Isla, 6 months old

My Thoughts...

Confession of a ‘gentle’ sleep coach

When i first started out as a sleep coach i entered the industry having been trained that self settling isn’t always needed to achieve good quality sleep. Moreover, if it WAS found to be needed in a particular case, i was told ANY type of sleep method (slow or fast) would work perfectly if followed consistently.

Sounds reasonable right?

1st May 2024